Quit with help
Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.
Website
Quit with helpNHS Quit smoking
Quitting is much easier when you get the right support and there are lots of options to choose from. Check out their advice, tools and tips.
Website
NHS: Quit smokingProvide
Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!
Website
www.essexlifestyleservice.org.uk
Email
provide.essexlifestyles@nhs.net
Stop smoking
Page published: 9 May 2023
Last updated: 7 May 2025