- Slimming World- You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. 
 Website
 Slimming World
- Weight Watchers- Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle. 
 Website
 Weight Watchers
- LEAP- The Life Enhancing Activity Programme – LEAP – is a scheme for Health Professionals to refer patients to Leisure World Colchester for an activity programme designed specifically for people with health issues. 
 Website
 www.colchesterleisureworld.co.uk
- Active Essex- Find activities near you, using our Activity Finder for both live streaming to be active at home and also at venues near you. 
 Website
 www.findyouractive.activityfinder.net
- Leisure World- Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest. 
 Website
 www.colchesterleisureworld.co.uk
Weight management
  Page published: 9 May 2023
  Last updated: 15 September 2023